In Good Shape
Description
How can we lead a healthy life, What does our minds and bodies good, What kind of exercise can make or keep us fit.
TV Schedule
| Channel | Time | Title |
|---|---|---|
 |
Monday, 10:30 | In Good Shape |
|
Monday, 18:00 | In Good Shape |
|
Tuesday, 10:30 | In Good Shape |
|
Tuesday, 18:00 | In Good Shape |
TV Channel
Channel 7 UK is the cord to link Africans and the continent's friends and partners in the UK and Europe to the African continent. The channel will enable the strengthening and discovery of linkages to culture, business, sports, politics, religion and entertainment activities. It will educate and promote values and aspirations; and celebrate successes - individual, corporate and national.